Additionally, it is a good source of omega-3 fatty acids, which are beneficial for cardiovascular health. Its low-calorie content makes it an excellent choice for balanced diets.
Snail
7,500 CFA
The snail is a nutritious food, low in fat and high in quality protein. It contains a significant amount of iron, magnesium, calcium, and zinc, as well as B vitamins, especially B12, which is essential for proper nervous system function.
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